Description: Why Zebras Don't Get Ulcers by Robert M. Sapolsky (2004, Paperback). Good condition. Synopsis:"Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the impact of spirituality on managing stress.As Sapolsky explains, most of us do not lie awake at night worrying about whether we have leprosy or malaria. Instead, the diseases we fear—and the ones that plague us now—are illnesses brought on by the slow accumulation of damage, such as heart disease and cancer. When we worry or experience stress, our body turns on the same physiological responses that an animal's does, but we do not resolve conflict in the same way—through fighting or fleeing. Over time, this activation of a stress response makes us sick."
Price: 5.5 USD
Location: Tamaqua, Pennsylvania
End Time: 2024-11-05T04:49:13.000Z
Shipping Cost: 4.63 USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Edition: Revised Edition
Book Title: Why Zebras Don't Get Ulcers -Revised Edition
Item Length: 9in
Item Height: 1in
Item Width: 6.3in
Author: Robert M. Sapolsky
Format: Trade Paperback
Language: English
Features: Revised
Topic: General, Personal Growth / Success, Self-Management / Stress Management
Publisher: Holt & Company, Henry
Publication Year: 2004
Genre: Self-Help
Item Weight: 19.4 Oz
Number of Pages: 560 Pages
