Description: The Naked Warrior : Master the Secrets of the Super-Strong--Using Bodyweight Weight Exercises Only by Pavel This book also contains photographs and illustrations 8 chapters: 1- The Naked Warrior Rules Of Engagement 2- The Naked Warrior Workout 3- High Tension Techniques For Instant Strength 4- Power Breathing 5- Driving GTG Home. 5- Field-Stripping The Pistol. 7- Field-Stripping The One-Arm Pushup. 8- Naked Warrior Q&A Good condition. No rips nor tears. Spine and binding intact. Please note: There is yellow highlighting in book “Have you noticed-the greater a man's skill, the more he achieves with less? And the skill of strength is no exception. From the ancient days of Greek wrestling, to the jealously guarded secrets of Chinese Kung Fu masters, to the hard men of modern spec ops, warriors and allied strongmen have developed an amazing array of skills for generating inhuman strength. But these skills have been scattered far and wide, held closely secret, or communicated in a piecemeal fashion that has left most of us frustrated and far from reaching our true strength potential. Now, for the first time, Russian strength expert and former Spetsnaz instructor Pavel has gathered many of these devastating techniques into one highly teachable skill set. In The Naked Warrior Pavel reveals exactly what it takes to be super-strong in minimum time-when your body is your only tool.” About the author Pavel Tsatsouline is a former Soviet Special Forces instructor and Subject Matter Expert to elite US military and law enforcement special operations units. Pavel introduced the Russian kettlebell to the West in 1998 and started the kettlebell revolution. Dr. Randall Strossen, one of the most respected names in the strength world, stated, Pavel Tsatsouline will always reign as the modern king of kettlebells since it was he who popularized them to the point where you could almost found a country filled with his converts. Pavel is the chairman of StrongFirst, Inc. In addition to the gold-standard in kettlebell, barbell, and bodyweight instructor certifications, StrongFirst offers user courses and special events internationally in strength training and advanced programming.
Price: 20.99 USD
Location: Maitland, Florida
End Time: 2024-11-12T08:34:39.000Z
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All returns accepted: ReturnsNotAccepted
Book Title: The Naked Warrior: Master The Secrets Of The Superstrong
Item Length: 11in.
Publisher: Dragon Door Publications
Original Language: English
Intended Audience: Adults
Publication Year: 2004
Format: Trade Paperback
Language: English
Item Height: 8.5in.
Author: Pavel Tsatsouline
Features: Photographs And Illustrations
Genre: Health & Fitness, Sports & Recreation
Topic: Exercise, Bodybuilding & Weight Training
Country/Region of Manufacture: United States
Item Weight: 23.4 Oz
Number of Pages: 194