The Healing Fooods: Add health and taste to your plate with 12 experts & chefs b

Description: The Healing Fooods by Joey Avniel Everything you need to know about healthy-delicious living So youve got this great idea that you should eat healthier, but... You feel its too difficult, intense or stressful After all, youve been living with your current way of eating, for your whole lifetime But now, if you make a real change, youll need to check labels and be picky about what you eat You are also worried that healthy food cant be as delicious You are worried that you may be hungry all the time And you are confused about what is healthy and whats not You are not alone. And the great news is that you can eat healthier without giving up taste. You better believe it! Healing Foods provides the answers youve been looking for. Find out how to add health and taste to your plate with 12 experts and chefs What are Healing Foods? Healthy to your bodyHealthy to your mindDeliciousFight chronic diseases *Boost Immune systemIncrease energy levelsGive your body the complete nutrition it needs * Do you know that you can turn your unhealthy genes off? This means that even if your parents suffer from heart disease, diabetes, cancer and other chronic disease, you can avoid developing the same conditions yourself. Let food be your health insurance! As a young boy I watched my father recovering from a painful heart attack. At that time his doctor told him, that most likely he would need to repeat the open hurt surgery in 6-7 more years. But my father hasnt needed another surgery in the years that have passed since then. Actually, a few years after the heart attack, my father was far healthier than hed ever been before his illness struck. He has improved health these days, which directly resulted from his newfound commitment to eating healthier, and exercising too. This made me think: Should I get a heart attack like my dad and then change my diet or should I just skip it, eat healthy now and never go through an open heart surgery? This is how The Healing Foods was born. Who is The Healing Foods for? Its for you, if: You want to avoid needing doctors to help you deal with poor health, You want to avoid being on diets and counting caloriesYou dont want to fight daily with what youre eating, but enjoying everything you eat, and still staying healthyYou try to eat healthy now, but you feel that you can improve your health and energy levels even moreYou want to learn how a plant-based diet can become a celebration of tastesYou want to know which healthy food are rich in b12, protein, iron, Omega 3 and calciumYoure looking for healthier alternatives to meat and dairy productsEither one of your parents had/has had cancer or heart diseaseYoure confused by all the contradictory information out there about food and diets FORMAT Paperback LANGUAGE English CONDITION Brand New Author Biography Joey Avniel is an Amazon bestselling author, vegan food alchemist, and founder of "The Healing Foods". The first time Joey realized that he needed to become his own doctor was on his first job after college, when he was hired to work as a medical research analyst. Studying the research, Joey recognized how different our bodies actually are, and that therefore personal health is something of an individual journey into wellness. He also noticed how it is that when a person becomes sick, most prescribed medicines treat the symptoms instead of the core problem--whatever it may be. Even back then, Joey already knew that food can transform our bodies for the better. He realized that food is a hugely important component in healing, when as a young boy he watched his father recovering from a heart attack. A few years after the heart attack, his father was actually far healthier than hed ever been before his illness struck. His fathers improved health directly resulted from his newfound commitment to eating healthier, and exercising. The main reason Joeys father changed his lifestyle, was because his doctor told him right after the open heart surgery: "Well, Ill see you in a few years, because the effect of this surgery never lasts more than that." His father proved that doctor wrong, and he is still living a healthy lifestyle, more than 30 years later. Joey researched healing foods in order to make sure that he will never have to go through an ordeal like the surgery that his father experienced. Details ISBN1494826755 Author Joey Avniel Short Title HEALING FOOODS Pages 156 Language English ISBN-10 1494826755 ISBN-13 9781494826758 Media Book Format Paperback Series The Healing Fooods Year 2013 Publication Date 2013-12-28 Imprint Createspace Independent Publishing Platform Publisher Createspace Independent Publishing Platform Subtitle Add health and taste to your plate with 12 experts & chefs Series Number 1 Audience General We've got this At The Nile, if you're looking for it, we've got it. 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