Description: Perfectionism can have a helpful upside when it contributes to achievement and success. But unhelpful perfectionism can prevent us from taking risks or trying new things for fear of failure, judgment, or rejection-and ultimately keep us from reaching our highest goals. The innovative, evidence-based approach in this workbook will help readers struggling with perfectionism maintain their high standards while also accepting their mistakes with compassion and kindness.
Price: 82.12 AUD
Location: Hillsdale, NSW
End Time: 2025-01-05T18:25:40.000Z
Shipping Cost: 24.77 AUD
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EAN: 9781038726445
UPC: 9781038726445
ISBN: 9781038726445
MPN: N/A
Format: Paperback, 362 pages
Author: Kemp, Jennifer
Book Title: The ACT Workbook for Perfectionism: Build Your Bes
Item Height: 2.3 cm
Item Length: 23.4 cm
Item Weight: 0.46 kg
Item Width: 15.6 cm
Language: Eng
Publisher: ReadHowYouWant