Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Science Of Yoga: Understand The Anatomy And Physiology To Perfect Your PracticeISBN13:9781465479358ISBN10:146547935XAuthor:Swanson, Ann (Author)Description:Explore The Physiology Of 30 Key Yoga Poses, In-Depth And From Every Angle, And Master Each Asana With Confidence And Control Did You Know That Yoga Practice Can Help Lower Your Blood Pressure, Decrease Inflammation And Prevent Age-Related Brain Changes? Recent Scientific Research Now Backs Up What Were Once Anecdotal Claims About The Benefits Of Yoga To Every System In The Body Science Of Yoga Reveals The Facts, With Annotated Artworks That Show The Mechanics, The Angles, How Your Blood Flow And Respiration Are Affected, The Key Muscle And Joint Actions Working Below The Surface Of Each Pose, Safe Alignment And Much More With Insight Into Variations On The Poses And And A Q&A Section That Explores The Science Behind Every Aspect Of Yoga, Look No Further Than Science Of Yoga To Achieve Technical Excellence In Your Practice And Optimise The Benefits Of Yoga To Your Body And Mind Binding:Paperback, PaperbackPublisher:DK Publishing (Dorling Kindersley)Publication Date:2019-01-08Weight:1.7 lbsDimensions:0.9'' H x 9.1'' L x 7.6'' WNumber of Pages:224Language:English
Price: 18.81 USD
Location: USA
End Time: 2024-12-01T08:41:17.000Z
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All returns accepted: Returns Accepted
Item must be returned within: 30 Days
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Book Title: Science of Yoga : Understand the Anatomy and Physiology to Perfect Your Practice
Number of Pages: 224 Pages
Language: English
Publisher: Dorling Kindersley Publishing, Incorporated
Item Height: 0.7 in
Topic: Mindfulness & Meditation, Life Sciences / Human Anatomy & Physiology, Yoga
Publication Year: 2019
Illustrator: Yes
Genre: Body, Mind & Spirit, Health & Fitness, Science
Item Weight: 23.1 Oz
Author: Ann Swanson
Item Length: 9.2 in
Item Width: 7.7 in
Book Series: Dk Science of Ser.
Format: Trade Paperback
