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Book Title: Mindfulness for Beginners : Reclaiming the Present Moment--And Your Life
Item Length: 8in
Item Height: 0.6in
Item Width: 6in
Author: Jon Kabat-Zinn
Format: Trade Paperback
Language: English
Topic: Mindfulness & Meditation, General, Self-Management / Stress Management
Publisher: Sounds true, Incorporated
Publication Year: 2016
Genre: Self-Help, Psychology, Body, Mind & Spirit
Item Weight: 8.1 Oz
Number of Pages: 184 Pages