Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Meditation: The Simple And Practical Way To Begin Meditating (A Start Here Guide)ISBN13:9781250210043ISBN10:1250210046Author:Harbula, Patrick J. (Author)Description:Meditation Is An Ancient Practice That Has Brought Peace And Clarity To People From Every Time, Culture, And Place Its Benefits --A Sense Of Calm, Greater Knowledge Of Self, Better Health--Are As Appealing To The Modern World As They Were To The Ancient In This Beginner's Guide To Meditation, Author Patrick Harbula Provides Readers With Everything They Need To Know In Order To Experience Deep Meditation Readers Will Learn: - The History Of Meditation, Both Eastern And Western - The Benefits Of Meditation For The Mind, Body, And Spirit - Different Forms Of Meditation Practice- Supportive Practices To Enhance The Benefits Of Meditation In Daily Living - Simple Ways To Begin Meditation Immediately, And More In Addition, Readers Will Also Find Simple Techniques To Deepen The Meditation Path For More Experienced Meditators Meditation Demystifies The Often Times Intimidating World Of Meditation, Providing The Perfect Starting Point For Anyone Looking To Cultivate A Sense Of Peace In Their Life Other Books In The Start Here Guide Series: Energy Healing: Simple And Effective Practices To Become Your Own Healerforest Bathing: Discovering Health And Happiness Through The Japanese Practice Of Shinrin Yokuchakras: An Introduction To Using The Chakras For Emotional, Physical, And Spiritual Well-Being Binding:Paperback, PaperbackPublisher:St. Martin's EssentialsPublication Date:2019-08-13Weight:0.35 lbsDimensions:0.5'' H x 8.2'' L x 5.4'' WNumber of Pages:160Language:English
Price: 14.88 USD
Location: USA
End Time: 2024-11-22T05:31:26.000Z
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Book Title: Meditation : the Simple and Practical Way to Begin Meditating (A Start Here Guide)
Item Length: 8.4in
Item Height: 0.4in
Item Width: 5.9in
Author: Patrick J. Harbula
Format: Trade Paperback
Language: English
Topic: Mindfulness & Meditation
Publisher: St. Martin's Press
Publication Year: 2019
Genre: Body, Mind & Spirit
Item Weight: 7.1 Oz
Number of Pages: 160 Pages
