Description: Master Your Emotions: A Practical Guide to Overcome Negativity Author: Thibaut Meurisse Genre: Self-Help, Emotional Well-being, Personal Development Description: In Master Your Emotions, Thibaut Meurisse delivers a practical and insightful guide to help readers understand, manage, and transform their emotions. With a focus on overcoming negativity, this book empowers individuals to break free from emotional patterns that lead to stress, anxiety, and frustration. It provides actionable strategies to cultivate emotional intelligence, achieve inner peace, and foster a positive, resilient mindset. Key Features:Practical Exercises: Step-by-step guidance to identify and overcome negative emotions.Emotion Regulation: Proven techniques to manage anger, frustration, and other challenging emotions.Mindset Transformation: Strategies to build emotional resilience and nurture a positive outlook. Literary Movement: Modern Self-Help / Positive Psychology Perfect For:Anyone struggling with negative emotions and seeking emotional balance.Readers interested in self-improvement and emotional intelligence.Individuals looking to develop a positive and resilient mindset. With its straightforward yet effective methods, Master Your Emotions serves as a valuable tool for anyone aiming to lead a more positive and emotionally balanced life.
Price: 18.21 USD
Location: Fort Lauderdale, Florida
End Time: 2025-02-10T07:16:17.000Z
Shipping Cost: 2.95 USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Book Title: Emotions
Book Series: After Dark
Item Length: 9in
Original Language: English
Vintage: No
Format: Paperback
Unit Type: Unit
Language: English
Item Height: 0.2in
Personalized: No
Features: Laminated
Topic: Emotions, Communication Skills, Crafts
Unit Quantity: 1
Item Width: 6in
Signed: No
Ex Libris: No
Narrative Type: Nonfiction
Publisher: Independently Published
Intended Audience: Young Adults, Adults
Inscribed: No
Edition: International Edition, Limited Edition, First Edition
Publication Year: 2019
Type: Activity Book
Author: Masters
Genre: Self-Help, History, Economics, Management
Country/Region of Manufacture: Unknown
Item Weight: 6.2 Oz
Number of Pages: 84 Pages
