Description: Littl of Yoga Breathing : Pranayama Made Easy, Paperback by Shaw, Scott, ISBN 157863301X, ISBN-13 9781578633012, Brand New, Free shipping in the US Pranayama, the practice of breath control, is detailed here in an easytounderstand and even easiertopractise format. Professional yoga instructor Scott Shaw introduces 16 breathing exercises and shows you how to get the best benefit from each of the forms by training, refining and witnessing your breath. Try one of the calming breaths, Nadi Sudi or the Nerve Purifying Breath. Have a long day ahead with no breaks until after dinner? Allow Ujayi or the Hissing Breath to work its miracles. Here you will learn how to breathe while moving, standing and leaning and how these variations can affect your breathing practice. Use the instruction offered in The Littl of Yoga Breathing to feel more focused and energized.
Price: 17.89 USD
Location: Jessup, Maryland
End Time: 2025-01-12T08:52:56.000Z
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Book Title: Little Book of Yoga Breathing : Pranayama Made Easy
Number of Pages: 96 Pages
Publication Name: Little Book of Yoga Breathing : Pranayama Made Easy...
Language: English
Publisher: Red Wheel/Weiser
Item Height: 0.3 in
Subject: Alternative Therapies, Mindfulness & Meditation, Yoga, Physiology
Publication Year: 2004
Item Weight: 3.5 Oz
Type: Textbook
Subject Area: Body, Mind & Spirit, Health & Fitness, Medical
Author: Scott Shaw
Item Length: 7 in
Item Width: 5 in
Format: Trade Paperback
