Glucose Revolution: The life-changing power of balancing your blood sugar by Jes

Description: Glucose Revolution by Jessie Inchauspe Estimated delivery 4-14 business days Format Paperback Condition Brand New Description This book will explain why glucose is the key to almost every aspect of our health, from our weight to our mood, and how to keep our glucose levels steady in order to feel amazing. Publisher Description Dietary science is on the move. For decades, people were wrongly focused on reducing fat and calories, whereas we now know that the real trouble-makers are the foods that deregulate our blood sugar levels.In writing both clear and empathetic, biochemist Jessie Inchauspé explains why blood sugar spikes are so bad for us and how to flatten those spikes to transform our health.By analysing decades of research and running thousands of original experiments on herself wearing a continuous glucose monitor, she has distilled 10 simple and surprising hacks that can be easily incorporated into everyday life.By the end of this book, youll be aware of how food impacts your biology. Youll know which breakfast choices may be causing your cravings, in which order you should eat the food on your plate, what not to do on an empty stomach, which foods lead to mood swings, and how to avoid being sleepy at 3pm. Youll evolve the way you eat, take control of your health, and your life will flourish. Author Biography Jessie Inchauspé is on a mission to translate cutting-edge science into easy tips to help people improve their physical and mental health. Shes the founder of the widely popular Instagram account @glucosegoddess where she teaches hundreds of thousands about healthy food habits. She holds a Bachelor of Science in Mathematics from Kings College, London, and a Master of Science in Biochemistry from Georgetown University, Washington, DC. Her work at a genetic analysis start-up in Silicon Valley made her realise that food habits beat genetics for good health. In Glucose Revolution, Jessie shares her startling discovery about the essential role of blood sugar in every aspect of our lives, from cravings to fertility, and the surprising hacks to optimise it while still eating what we love. Details ISBN 178072523X ISBN-13 9781780725239 Title Glucose Revolution Author Jessie Inchauspe Format Paperback Year 2022 Pages 320 Publisher Octopus Publishing Group GE_Item_ID:134948738; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 26.04 USD

Location: Calgary, Alberta

End Time: 2024-12-30T10:31:56.000Z

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