Fast Mind: How to Thrive If You Have ADHD (or Think You Might) by Craig Surman (

Description: Fast Mind by Craig Surman, Tim Bilkey, Karen Weintraub Estimated delivery 3-12 business days Format Paperback Condition Brand New Description "Fast Minds delivers! A concise, practical, easy-to-read, yet sophisticated guide to what will help you most if you have ADHD... A superb book."--Edward Hallowell, M.D., coauthor of Driven to DistractionNow in trade paperback, in the tradition of DRIVEN TO DISTRACTION (more than 450,000 copies sold per BookScan), FAST MINDS will help the 26 million adults in this country with symptoms of ADHD decrease distractions and increase engagement in what they want to accomplish.FAST MINDS is an acronym for common symptoms that are often seen in Attention Deficit Hyperactivity Disorder (ADHD). Millions of adults have ADHD or some of its traits, but they are under-recognized, under-treated, and often under-supported.This book empowers people with ADHD, or some of its characteristics, to adapt and thrive. By working through the program in this book, you will develop personalized strategies to take control of your life.Forgetful. Achieving below potential. Stuck in a rut. Time challenged.Motivationally challenged. Impulsive. Novelty seeking. Distractible. Scattered.If any or all of these symptoms are making it difficult for you-or someone you know-to live life to the fullest, then the clinically proven, cutting-edge program in this book will help you understand your struggles and challenges. Whether you have been diagnosed with ADHD, think you may have it, or just exhibit many of these traits, FAST MINDS will help you-Figure out what isnt working in your life, and the keys to fixing it.Build personalized strategies for managing your time, tasks, and relationships.Learn organizational habits that work for you.Stop communicating poorly, making impulsive choices and taking pointless risks.Eliminate negative thinking patterns that waste your mental energy.Create environments that support your challenges.Make the most of both medical and nonmedical resources (medication, coaching, Cognitive Behavioral Therapy, mindfulness, support groups, lifestyle change).With inspiring stories of real people who have adapted and thrived using the methods in this book, FAST MINDS will help you create the kind of life you want to live. Author Biography Craig Surman, M.D., is an expert on ADHD in adulthood. He is an assistant professor of Psychiatry at Harvard Medical School and scientific coordinator for the internationally recognized Adult ADHD Research Program at Massachusetts General Hospital.Tim Bilkey, M.D., is a physician specializing in adult ADHD, having completed more than thirty-four hundred assessments. He is an international presenter and has produced two films on ADHD. He started one of the worlds first ADHD clinics for women. In 2009, he developed a nationally accredited educational program for the rapid recognition of ADHD in adults called FAST MINDS.Karen Weintraub is an award-winning journalist and a freelance health writer for the Boston Globe, USA Today, and other publications. Ms. Weintraub also teaches journalism at the Harvard Extension School and Boston University. Her first book, The Autism Revolution, was also published by Harvard Health Publications. Details ISBN 0425274063 ISBN-13 9780425274064 Title Fast Mind Author Craig Surman, Tim Bilkey, Karen Weintraub Format Paperback Year 2014 Pages 352 Publisher Penguin Putnam Inc GE_Item_ID:79130262; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 20.65 USD

Location: Fairfield, Ohio

End Time: 2024-12-05T09:11:06.000Z

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