Don't Believe Everything You Think : Transform Negative Thoughts into Positive

Description: Don't Believe Everything You Think : Transform Negative Thoughts into Positive Product Description : Challenge your negative thought patterns with Don't Believe Everything You Think by Thomas E. Brown. This insightful guide offers practical strategies to help you recognize and reframe unhelpful thoughts, fostering a more positive mindset. Drawing on cognitive-behavioral techniques, Brown empowers readers to break free from self-doubt and anxiety. Ideal for anyone seeking mental clarity and emotional resilience, this book serves as a valuable resource for transforming your inner dialogue. Start your journey towards a healthier mindset today!Popular Highlights : “Thought is not reality; yet it is through thought that our realities are created.”Highlighted by 7,386 Kindle readersOur feelings do not come from external events, but from our own thinking about the events. Therefore, we can only ever feel what we are thinking.Highlighted by 6,603 Kindle readersTherefore, it's not WHAT we're thinking about that is causing us suffering, but THAT we are thinking.Highlighted by 6,034 Kindle readers

Price: 7.35 USD

Location: Gujranwala

End Time: 2024-11-30T16:40:17.000Z

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All returns accepted: ReturnsNotAccepted

Publication Year: 2018

Format: Paperback

Language: English

Book Title: Challenge Your Inner Critic & Transform Negative Thought Pattern

Book Series: Stands Slone as a Self-help Guide Focusing on Cognitive Strategi

Author: Thomas E. Brown

Genre: Mind, Body & Spirit, Motivation, Personal & Professional Development

Publisher: New Harbinger Publications

Topic: Positive Thinking