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Brianna Wiest 3 book set : Mountain is you + 101 essay + this is how you heal PB

Description: Brianna Wiest 3 book set:- The Mountain is you This is a book about self-sabatoge. Why we do it, when we do it, and how to stop doing it—for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.101 essay In her second compilation of published writing, Brianna Wiest explores pursuing purpose over passion, embracing negative thinking, seeing the wisdom in daily routine, and becoming aware of the cognitive biases that are creating the way you see your life. This book contains never before seen pieces as well as some of Brianna's most popular essays, all of which just might leave you thinking: this idea changed my life.This is how you healHealing is not a one-time event.It can begin with a one-time event — typically some form of sudden loss that disrupts our projection of what the future might be. However, the true work of healing is allowing that disruption to wake us from a deep state of unconsciousness, to release the personas we adapted into, and begin consciously piecing together the full truth of who we were meant to be.In her follow-up collection to the international bestseller 101 Essays That Will Change The Way You Think, Brianna Wiest shares 45+ new pieces that will help you find your inner sanctum and embark on the path of true transformation. Wiest's words are a balm for any soul on the journey of their own becoming.

Price: 26.99 USD

Location: Bronx, New York

End Time: 2024-07-26T06:14:08.000Z

Shipping Cost: 0 USD

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Brianna Wiest 3 book set : Mountain is you + 101 essay + this is how you heal PBBrianna Wiest 3 book set : Mountain is you + 101 essay + this is how you heal PBBrianna Wiest 3 book set : Mountain is you + 101 essay + this is how you heal PBBrianna Wiest 3 book set : Mountain is you + 101 essay + this is how you heal PB

Item Specifics

Return shipping will be paid by: Seller

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

Return policy details:

Features: Illustrated

Format: Paperback

Topic: Books, Mountaineering

Book Series: After Dark

Country/Region of Manufacture: Unknown

Edition: First Edition

Language: English

Publication Year: Unknown

Book Title: 101,mountain and this is how to heal

Intended Audience: Young Adults, Adults

Author: Brianna Wiest

Original Language: English

Publisher: Penguin

Signed: No

Genre: Mind, Body & Spirit, Motivation, Personal & Professional Development

Type: Activity Book

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