Description: Advancements in Mental Skills Training presents contemporary evidence-based intervention approaches from leading sport psychology researchers and practitioners. The book comprehensively examines the use of mental skills training for athletic performance and well-being from a cross-cultural perspective. It begins by introducing theoretical advancements related to mental toughness, cultural factors, performance optimisation and mindfulness. It goes on to examine the technological advancements related to mental skills training, outlining how mobile technologies can be used to measure and train perceptual-cognitive skills, and the effectiveness of virtual reality in mental training. The book concludes by discussing emerging topics, such as how sports psychology can incorporate spirituality, minority groups in sport and the impact of prejudice, and referee career development. This insightful text introduces the potential for sport psychology to be integrated into our daily functioning and provides strategies for athletes to optimize their performance and bolster their mental health. It will be an essential read for all sport psychology researchers as well as professionals working in the field.
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EAN: 9780367111588
UPC: 9780367111588
ISBN: 9780367111588
MPN: N/A
Book Title: Advancements in Mental Skills Training (ISSP Key I
Item Height: 1 cm
Number of Pages: 280 Pages
Language: English
Publication Name: Advancements in Mental Skills Training
Publisher: Taylor & Francis Group
Subject: Sports Psychology, General, Applied Psychology
Publication Year: 2020
Type: Textbook
Item Weight: 19.9 Oz
Author: Edson Filho
Subject Area: Sports & Recreation, Psychology
Item Length: 9.2 in
Item Width: 6.1 in
Series: Issp Key Issues in Sport and Exercise Psychology Ser.
Format: Trade Paperback
